Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2021-05-28
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Ross Rayburn · 28 May 2021 · 3.0/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 2 songs

Sleepers Beat Theme - Ben Lukas Boysen
Broken Harbors, Pt. 2 - Stars of the Lid

Featuring Stars of the Lid, Ben Lukas Boysen

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