Running

20 min HIIT Run

20 min · with Jermaine Johnson · 29 November 2024 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Illusion (Honey Dijon Remix) - Dua Lipa
2. Move Your Body (Elevation) (Loods Remix) - Xpansions
3. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
4. You Don't Know Me (feat. Duane Harden) [Radio Edit] - Armand Van Helden, Radio Edit, Duane Harden
5. Breathe Edit - The Prodigy
6. Deep Inside - Hardrive

Featuring Dua Lipa, The Prodigy, Armand Van Helden, ESSEL