Yoga

30 min Focus Flow: Hips

30 min · with Ross Rayburn · 21 July 2023 · 5.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Circuit Board - Raveena
2. Open Arms (feat. Travis Scott) - Travis Scott, SZA
3. Facts - H.E.R.
4. Happen To Me - BENEE
5. One Of Those Summer Days - Rhye
6. Let Me Go - Daniel Caesar
7. DO 4 LOVE - Snoh Aalegra
8. Stone Woman - Charlotte Day Wilson
9. On Reflection - Max Richter

Featuring SZA, Travis Scott, Max Richter, H.E.R.