Yoga

30 min Focus Flow: Twists

30 min · with Nico Sarani · 12 October 2025 · 5.0/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 9 songs

1. Sea of Oms - Morley
2. Following - islandman
3. Xaxoeira (Nicola Cruz Remix) - Xique-Xique
4. Light Ray - Evil Needle
5. Midnight Milan - Eric Hilton
6. Yoga - Yoga, Yoga Musik Dreamer, Yoga Musik
7. Elliot's Song (From "Euphoria" An HBO Original Series) - Dominic Fike, Zendaya
8. Tranquil Dreams - Yoga
9. Naked - Anoushka Shankar

Featuring Yoga, Zendaya, Dominic Fike, Anoushka Shankar