Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 3 March 2021 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Living (Dante Klein Remix) (feat. Alex Clare) - Alex Clare, Bakermat
2. Let It Rock (Radio Edit) (feat. Lil Wayne) - Lil Wayne, Kevin Rudolf
3. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond
4. Thong Song (Remix / Edited) - Sisqo, Foxy Brown
5. Silhouettes (Original Radio Edit) - Avicii
6. We Will Rock You - Queen
7. Ghost (Oliver Nelson Remix) - Ella Henderson

Featuring Lil Wayne, Avicii, Queen, Ella Henderson