Strength

10 min House Barre: Upper Body

10 min · with Ally Love · 16 August 2023 · 5.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 3 songs

1. Electric Feel (Kygo Remix) - Henry Green
2. California Dreamin' (Radio Edit) - Freischwimmer
3. Torn - Campsite Dream

Featuring Campsite Dream, Freischwimmer, Henry Green