Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 12 songs
- Blurred Lines (feat. T.I. & Pharrell) - Robin Thicke, Pharrell, T.I., Pharrell Williams, T.I.
- SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
- We Be Burnin' - Sean Paul
- DON'T YOU WORRY - Shakira, David Guetta, Black Eyed Peas
- Hot In It (feat. Charli XCX) - Tiësto, Charli xcx, Charli xcx
- Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
- Makeba (Ian Asher Remix) - Jain, Ian Asher, Ian Asher
- I Wanna Go - John Summit Remix - Britney Spears, John Summit
- Maybe You're The Problem - Ava Max
- Prada - RAYE, cassö, D-Block Europe
- The Best of You - Amber Mark
- Ankles - Lucy Dacus
Featuring David Guetta, Britney Spears, Justin Timberlake, Sean Paul