Running

45 min Progression Run

45 min · with Susie Chan · 22 November 2025 · 7.6/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 12 songs

1. People Watching - Sam Fender
2. Hotel Yorba - The White Stripes
3. The Man - The Killers
4. BURN IT DOWN - Linkin Park, Linkin Park
5. It's Not Over Yet - Klaxons
6. Everlong - Foo Fighters
7. Bloodstream - Rudimental, Ed Sheeran
8. Heads Will Roll - Yeah Yeah Yeahs
9. Setting Sun - The Chemical Brothers
10. Tenderoni - Kele
11. Getting Started (Chase & Status Remix) - Chase & Status, Sam Fender
12. Blood Sugar Sex Magik - Red Hot Chili Peppers

Featuring Sam Fender, Ed Sheeran, Foo Fighters, Linkin Park