Cycling

5 min Warm Up Ride

5 min · with Jess King · 23 December 2021 · 4.5/10

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Tracklist · 2 songs

1. Ride Wit Me (feat. City Spud) - City Spud, Nelly
2. Killing Me Softly With His Song - Ms. Lauryn Hill, Fugees

Featuring Nelly, Ms. Lauryn Hill, Fugees, City Spud