Yoga

10 min Focus Flow: Wrists

10 min · with Nico Sarani · 19 May 2026 · 4.4/10

10 min Focus flow: wrists with Nico Sarani: Strengthen and mobilize your wrists in this Yoga class. Special postures strengthen your joints, release tension, and improve flexibility in your daily life.

Tracklist · 4 songs

1. Land of the Living - Kylie Dailey
2. The Night Feeling Suave Instrumental Version - Friends With Animals
3. Another State Of Mind - Mandala Dreams
4. Begin Again (Inner Voice) - King Sis

Featuring King Sis, Kylie Dailey, Mandala Dreams, Friends With Animals