Yoga

10 min Focus Flow: Hips

10 min · with Kirra Michel · 25 January 2024 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Karma Police - Radiohead
2. About Today - The National
3. Landslide (Remastered) - Smashing Pumpkins
4. That Particular Time - Alanis Morissette

Featuring Alanis Morissette, Radiohead, Smashing Pumpkins, The National