
Yoga
20 min Focus Flow: Hips
This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!
Tracklist · 7 songs
- Waterfalls - Emily King
- While We're Young - Jhené Aiko
- Californian Soil - London Grammar
- Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
- Every Kind Of Way - H.E.R.
- Melting - Kali Uchis
- Saans Lo - Arooj Aftab
Featuring Beyoncé, H.E.R., Jhené Aiko, London Grammar