Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 6 February 2023 · 7.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 10 songs

1. You Belong With Me (Taylor's Version) - Taylor Swift
2. Feeling This - blink-182
3. Time to Pretend - MGMT
4. No Stress - Laurent Wolf, Eric Carter
5. Breathing - Yellowcard
6. Lasting Lover - Sigala, James Arthur
7. Smells Like Teen Spirit - Nirvana
8. Edge of Seventeen - Wuki
9. Baby (feat. Ludacris) - Justin Bieber, Ludacris
10. Bullet With Butterfly Wings - Smashing Pumpkins

Featuring Justin Bieber, Taylor Swift, Ludacris, blink-182