Yoga

20 min Focus Flow: Hips

20 min · with Kirra Michel · 2 February 2022 · 5.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Unfold - The xx
2. Cold War (Stripped) - Cautious Clay
3. Don't Wanna Be Your Girl - Wet
4. The Hearse - Mustafa
5. Every Other Freckle - Alt-J, Alt-J
6. Lua - Bright Eyes
7. Notes - Alaskan Tapes
8. Caves - Haux

Featuring The xx, Alt-J, Cautious Clay