Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 24 July 2024 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Murder On The Dancefloor (PNAU Remix) - PNAU, Sophie Ellis-Bextor
2. Warrior (Austin Millz Remix) (feat. SG Lewis) - Aluna, SG Lewis
3. The Cure & The Cause (Idris Elba Remix) - Tracey K, Fish Go Deep
4. I'm Just Ken (Purple Disco Machine Remix) - Mark Ronson, Ryan Gosling
5. On A Roll (KDA Remix) - Ashley O
6. I'm Outta Love (Tommy Mc Remix) - Anastacia
7. To My Love (Tainy Remix) - Bomba Estéreo

Featuring Mark Ronson, SG Lewis, Sophie Ellis-Bextor, Aluna