Running

20 min HIIT Run

20 min · with Hannah Frankson · 18 October 2023 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. All For Us - Zendaya, Labrinth
2. Move - Stefflon Don
3. Savage (feat. Flux Pavilion & MAX) (feat. Flux Pavilion & MAX) - MAX, Flux Pavilion, Whethan
4. Man's Not Hot (MC Mix) (feat. Lethal Bizzle, Chip, Krept & Konan & JME) - Chip, Lethal Bizzle, JME, Krept & Konan, Big Shaq
5. Bird of Paradise - Netsky
6. Laugh Now Cry Later (feat. Lil Durk) - Drake, Lil Durk

Featuring Drake, Labrinth, Stefflon Don, Lil Durk