Cycling

30 min Intervals & Arms Ride

30 min · with Benny Adami · 23 January 2026 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. One Night In Bangkok (Original Single Version / From "Chess") - Murray Head
2. Call Me - Blondie
3. West End Girls (2001 Remaster) - Pet Shop Boys
4. It's My Life - Talk Talk
5. Jump (For My Love) (Single Remix) - The Pointer Sisters
6. Our House - Madness
7. A Little Respect - Erasure
8. Livin' On A Prayer - Bon Jovi
9. The Riddle - Nik Kershaw

Featuring Bon Jovi, Blondie, The Pointer Sisters, Pet Shop Boys