Bike Bootcamp

45 min Jock Jams Bootcamp

45 min · with Jess Sims · 21 March 2023 · 8.3/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves set to a jock jams playlist. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 12 songs

1. I'm Tryin' To What - Next
2. Everybody Everybody - Black Box
3. This Is Your Night - Amber, Amber
4. Tootsee Roll - 69 Boyz
5. Going Out Of My Head - Fatboy Slim
6. No Limit - 2 Unlimited
7. Don't Stop Movin' - Livin' Joy
8. Push It - Salt 'N' Pepa
9. We Like To Party! (The Vengabus) - Vengaboys
10. Let Me Clear My Throat (Old School Reunion Remix '96) - DJ Kool
11. Be My Lover - La Bouche
12. Na Na Hey Hey Kiss Him Goodbye - Steam

Featuring Fatboy Slim, Salt 'N' Pepa, La Bouche, Black Box