Strength

20 min Full Body Strength Benchmark

20 min · with Katie Wang · 23 June 2025 · 7.5/10

Tracking your progress is key to making the most of your strength training. Join Katie for this full body class featuring a benchmark test. Bookmark this class and retake every 6 weeks to see your progress.

Tracklist · 7 songs

1. No Scrubs (with Rap) - TLC
2. Wine & Chocolates (andhim Remix Radio Version) - Theophilus London
3. Azizam - Googoosh, Ed Sheeran
4. Come & Go - Marshmello, Juice WRLD
5. Slow Acid - Calvin Harris
6. 21 Reasons (feat. Ella Henderson) [Alle Farben Remix] - Ella Henderson, Nathan Dawe
7. Headphones On - Addison Rae

Featuring Calvin Harris, Ed Sheeran, TLC, Marshmello