Rowing

45 min Intervals Row

45 min · with Alex Karwoski · 9 June 2026 · 8.2/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 12 songs

1. You Spin Me Round (Like a Record) - Dead Or Alive
2. Groove Is in the Heart - Deee-Lite
3. Turn It Up - Armin Van Buuren, Armin Van Buuren
4. TUSK (LondonBridge Remix) - Duke & Jones
5. Life on Hold - Nora En Pure
6. The Rhythm of the Night (Extended Mix) - Corona, Sean Finn
7. Heading Home - Gryffin, Josef Salvat
8. Better - Manta, nimino
9. Be Right There - Sleepy Tom, Diplo
10. The Rhythm of the Night - Alesso
11. Opus - Eric Prydz
12. Enjoy Your Life - Romy

Featuring Diplo, Alesso, Eric Prydz, Gryffin