Strength

45 min Boxing Bootcamp: Full Body

45 min · with Rad Lopez · 14 March 2023 · 7.0/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds.

Tracklist · 13 songs

1. SICKO MODE - Travi$ Scott, Travis Scott
2. Say It (feat. Tove Lo) - Flume, Tove Lo
3. Welcome to the Party (with French Montana & Lil Pump, feat. Zhavia Ward) - from Deadpool 2 - Lil Pump, Zhavia Ward, French Montana, Diplo, Zhavia, Zhavia
4. Easy - Jhayco
5. BIG TYME (feat. Swizz Beatz) - Rick Ross, Swizz Beatz
6. 911 - Sech
7. Laugh Now Cry Later (feat. Lil Durk) - Drake, Lil Durk
8. Soul Survivor (feat. Akon) - Young Jeezy, Jeezy, Akon
9. As Long As You Love Me (feat. Big Sean) - Big Sean, Justin Bieber
10. The London (feat. J. Cole & Travis Scott) - J Cole, Travis Scott, Young Thug
11. Lose Control - Becky Hill, MEDUZA, Goodboys
12. Don't Let Me Down (Illenium Remix) (feat. Daya) - ILLENIUM, Daya, The Chainsmokers
13. Hypnotize - The Notorious B.I.G.

Featuring Travis Scott, Drake, Justin Bieber, Rick Ross