Strength

10 min Rock Barre: Glutes

10 min · with Ally Love · 28 June 2023 · 6.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes.

Tracklist · 3 songs

1. Sweet Child O' Mine - Guns N' Roses
2. Total Eclipse of the Heart - Bonnie Tyler
3. Take My Breath Away - Berlin

Featuring Guns N' Roses, Bonnie Tyler, Berlin