Strength

20 min Full Body Strength

20 min · with Rebecca Kennedy · 3 November 2025 · 6.9/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 6 songs

1. Ten Crack Commandments - The Notorious B.I.G.
2. Crush on You (feat. Lil' Cease) [Remix] - Lil' Cease, Lil' Kim
3. Fantasy (Puffy's Club Mix) - Mariah Carey
4. Bills, Bills, Bills - Destiny's Child
5. No Scrubs (with Rap) - TLC
6. Baby Don't Cry (Keep Ya Head Up II) - The Outlawz, 2Pac, Outlawz, 2Pac

Featuring Mariah Carey, The Notorious B.I.G., TLC, Lil' Kim