Yoga

10 min Focus Flow: Shoulders

10 min · with Chelsea Jackson Roberts · 10 November 2025 · 4.3/10

This yoga class focuses on poses that strengthen and add flexibility and mobility to your shoulders.

Tracklist · 4 songs

1. Man I Need - Olivia Dean
2. WALKING AWAY - Justin Bieber
3. A Case of You - Joni Mitchell
4. symbol - Adrianne Lenker

Featuring Justin Bieber, Olivia Dean, Joni Mitchell, Adrianne Lenker