Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 9 November 2021 · 4.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Good Heels (feat. Jazmine Sullivan) (feat. Jazmine Sullivan) - Jazmine Sullivan, Anderson .Paak
2. Subtle Thing - Marian Hill
3. Holy (feat. Chance The Rapper) - Chance The Rapper, Justin Bieber, Chance The Rapper
4. Human Touch - Kem
5. In Between - dvsn
6. Just Look at You - 369
7. Your Peace - The Tides

Featuring Justin Bieber, Anderson .Paak, Chance The Rapper