Walking

30 min R&B Walk

30 min · with Jess Sims · 7 May 2021 · 4.8/10

If you only have 30 mins, this R&B fun walk with Jess is the perfect workout. Start with a 4.5 min warm up and then focus on 24.5 mins of walking before wrapping up with a 1 min cool down.

Tracklist · 8 songs

1. A Long Walk - Jill Scott
2. Just in Case - Jaheim
3. Walked Outta Heaven - Jagged Edge
4. Make Me Feel - Janelle Monáe, Janelle Monae
5. I Wanna Know (Radio Edit) - J.O.E
6. Crazy - K-Ci & JoJo, K-Ci & JoJo
7. Come and Talk to Me (Remix) - Jodeci
8. Be Happy - Mary J. Blige

Featuring Mary J. Blige, Janelle Monáe, Janelle Monae, Jill Scott