Strength

45 min Metal Full Body Strength

45 min · with Andy Speer · 15 September 2025 · 7.5/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 12 songs

1. Filthy Freaks (Radio Edit) - BONES UK
2. Freak On a Leash - Korn
3. Emergence - Sleep Token
4. Super Charger Heaven - White Zombie
5. A New Level - Pantera
6. Perfect Soul - Spiritbox
7. Trashed (2004 Remaster) - Black Sabbath
8. Long Way Back From Hell (Album Version) - Danzig
9. Step Up (Punisher Version) - Drowning Pool
10. Sweet Dreams (Are Made Of This) - Marilyn Manson
11. Shout 2000 - Disturbed
12. Blackened (Remastered) - Metallica

Featuring Metallica, Disturbed, Korn, Marilyn Manson