Cycling

20 min HIIT Ride

20 min · with Sam Yo · 31 May 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Papa Was A Rolling Stone (Mozambo Remix) - The Temptations
2. I Want You Back (Kenny Hayes Sunshine Funk Remix) - Jackson 5, The Jackson 5
3. Le Freak (Oliver Helden's Extended Mix) - Chic
4. You Keep Me Hanging On (Light Echo Remix) - The Supremes, Light Echo
5. Papa Was A Rollin' Stone (David Elizondo Mix) - The Temptations

Featuring The Temptations, Chic, Jackson 5, The Supremes