Tread Bootcamp

45 min Bootcamp

45 min · with Joslyn Thompson Rule · 3 September 2025 · 7.5/10

Lace up and join Joslyn in this full-body workout with high intensity running intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 13 songs

1. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
2. Do The Right Thing - Redhead Kingpin, The F.B.I.
3. Rock Box - RUN DMC
4. MY HOUSE - Beyoncé
5. Birthday Girl - Lizzo
6. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
7. Toxic - 2WEI
8. Lapdance (feat. Vita & Lee Harvey) - Lee Harvey, Vita, N.E.R.D
9. Fire (feat. MHD , Felo le Tee & Mellow & Sleazy) - Focalistic, MHD, Felo Le Tee, Mellow & Sleazy
10. Position (Radio Edit) - Jade, Vybz Kartel
11. Don't Cha (Radio Edit) (feat. Busta Rhymes) - The Pussycat Dolls, Busta Rhymes
12. Alter Ego (Precious Remix) (feat. JT) - JT, Doechii
13. We Can (feat. Tory Lanez) (feat. Tory Lanez) - Tory Lanez, Kranium

Featuring RUN DMC, Beyoncé, Lizzo, Busta Rhymes