Rowing

15 min Intervals Row

15 min · with Ash Pryor · 20 March 2025 · 6.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Get Right (Edited Version) - Young Jeezy
2. King - Olly Alexander (Years & Years), Years & Years
3. Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
4. NEVER GET USED TO THIS (feat. JVKE) - Forrest Frank, JVKE
5. Girl Next Door - Ayra Starr, Tyla
6. Sports car - Tate McRae

Featuring Beyoncé, Nicki Minaj, Young Jeezy, Years & Years