Strength

20 min Seated Adaptive: Full Body

20 min · with Logan Aldridge · 2 June 2022 · 5.0/10

Fitness is for everyone! Target every major muscle group in this full-body class designed for seated adaptive athletes. Seated athletes are individuals who perform most tasks in a seated position.

Tracklist · 8 songs

1. Purple Hat - SOFI TUKKER, Sofie Tukker, SOFI TUKKER
2. Agua - Tainy, J Balvin
3. WHATS POPPIN - Jack Harlow
4. Que Calor (feat. J Balvin & El Alfa) - J Balvin, Diplo, Major Lazer, El Alfa
5. Head & Heart (feat. MNEK) - Joel Corry, MNEK
6. Turn Around (Hey What's Wrong With You) - Phats & Small
7. TiK ToK - Kesha, Ke$ha
8. For Love - Vin Bogart, Vin Bogart

Featuring J Balvin, Diplo, SOFI TUKKER