Strength

20 min Standing Adaptive: Lower Body

20 min · with Logan Aldridge · 13 October 2022 · 6.1/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your glutes & legs! Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 8 songs

1. Calabria (Claptone Remix) - Rune, Claptone
2. Uncontrollable Urge (2009 Remaster) - Devo
3. Misery Business - Paramore
4. Runaway Baby - Bruno Mars
5. GDFR (feat. Sage the Gemini & Lookas) - Lookas, Sage The Gemini, Lookas, Flo Rida
6. take it back - JAWNY, Beck
7. Immortals - Fall Out Boy
8. How's It Going to Be - Third Eye Blind

Featuring Bruno Mars, Fall Out Boy, Flo Rida, Paramore