Cycling

45 min Spring Cross-Training Ride: W1 D5

45 min · with Emma Lovewell · 17 April 2026 · 8.6/10

Join Emma on the Bike and once again set your focus on improving speed. This class features longer speed bursts throughout and a 90 second power push at the end, so you can check your progress week to week.

Tracklist · 12 songs

1. Time to Pretend - MGMT
2. Sex on Fire - Kings Of Leon, Kings Of Leon
3. Kids (feat. MKLA) (feat. MKLA) - Stefy De Cicco, MKLA, KSHMR
4. Turn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix] - Fred again.., Swedish House Mafia, Future
5. Closer (DJ Vice Remix) - Tegan and Sara
6. Hard To Explain - The Strokes
7. This Modern Love - Bloc Party
8. Otherside Future House Extended Mix - Paul Oakenfold
9. When You Were Young - The Killers
10. Ghosts N Stuff (feat. Rob Swire) - deadmau5, Rob Swire
11. Safe And Sound - Cash Cash Remix - Capital Cities
12. Bright Lights - Matchbox Twenty

Featuring Future, Swedish House Mafia, The Killers, Fred again..