Strength

60 min Total Strength

60 min · with Andy Speer · 11 May 2025 · 8.0/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Whatta Man (feat. En Vogue) - En Vogue, Salt 'N' Pepa
2. Crazy - Seal
3. Santeria - Sublime
4. Jumpin', Jumpin' - Destiny's Child
5. Chattahoochee (Extended Mix) - Alan Jackson
6. Alive - Pearl Jam
7. Still D.R.E. (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
8. Bailamos - Enrique Iglesias
9. Sabotage - Beastie Boys
10. Hold On - Wilson Phillips
11. Pardon Me - Incubus
12. Jumper (1998 Edit) - Third Eye Blind
13. Brain Stew - Green Day
14. The Greeting Song - Red Hot Chili Peppers
15. Spice Up Your Life - Spice Girls
16. Breed - Nirvana
17. Damn I Wish I Was Your Lover - Sophie B. Hawkins

Featuring Snoop Dogg, Red Hot Chili Peppers, Destiny's Child, Dr. Dre