Meditation

10 min Breathwork

Name: 10 min Breathwork
Uploaded: 2021-09-24
Duration: 10 min
Description: This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

10 min · with Ross Rayburn · 24 September 2021 · 4.0/10

This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

Tracklist · 1 song

Sleep - Paul Avgerinos

Featuring Paul Avgerinos

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