Meditation

10 min Calming Meditation

Name: 10 min Calming Meditation
Uploaded: 2024-08-30
Duration: 10 min
Description: Dive into this 10 min meditation with Kirra as she guides you through the technique of stepping back and becoming a witness to your thoughts in order to find clarity via guided visualizations. This is day 6 of our 7 Days To A Calmer You Program.

10 min · with Kirra Michel · 30 August 2024 · 2.5/10

Dive into this 10 min meditation with Kirra as she guides you through the technique of stepping back and becoming a witness to your thoughts in order to find clarity via guided visualizations. This is day 6 of our 7 Days To A Calmer You Program.

Tracklist · 1 song

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