Yoga

45 min Focus Flow: Twists

45 min · with Kristin McGee · 13 February 2021 · 6.6/10

This yoga flow class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 15 songs

1. Breathe (feat. Angela McCluskey) - Angela McCluskey, Angela McCluskey, Telepopmusik, Télépopmusik
2. Believer - Imagine Dragons
3. All The Right Moves - OneRepublic
4. Put Your Records On - Corinne Bailey Rae
5. Something (Remastered 2009) - The Beatles
6. Hey There Delilah - Plain White T's
7. Bloom (Bonus Track) - The Paper Kites
8. Everyday People - Sly & The Family Stone, Sly & The Family Stone
9. We're Going To Be Friends - Jack Johnson
10. (What A) Wonderful World - Sam Cooke
11. Simmer Down (Album Version) - Bob Marley & The Wailers
12. Gravity - John Mayer
13. Landslide - Fleetwood Mac
14. Songbird - Eva Cassidy
15. Hallelujah - Jeff Buckley

Featuring Imagine Dragons, OneRepublic, Fleetwood Mac, The Beatles