Pelocate.
5 min Prenatal Core Strength

Strength

5 min Prenatal Core Strength

5 min · with Robin Arzón · 12 May 2023 · 4.2/10

These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. For this class, a bench or hard surface is suggested to aid in modifying some of the exercises.

Tracklist · 3 songs

  1. Unstoppable (R3HAB Remix) - R3hab, S.I.A.
  2. Respect - Aretha Franklin
  3. Ain't No Mountain High Enough (Mono Version) - Marvin Gaye, Tammi Terrell

Featuring S.I.A., R3hab, Marvin Gaye, Aretha Franklin