Rowing

10 min HIIT Row

10 min · with Katie Wang · 17 August 2025 · 6.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. Night @ The Black Ki Creighton Remix - Harry Romero
2. LIFE - Mambo Brothers
3. Dies Irae (Massimo Logli Remix) - Giuseppe Verdi
4. Me & You ◑ (feat. Tom Misch) - HONNE, Tom Misch

Featuring Tom Misch, HONNE, Mambo Brothers, Harry Romero