Yoga

30 min Restorative

30 min · with Kirra Michel · 21 November 2023 · 2.9/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 7 songs

1. All I Need - Lulu James, Pablo Nouvelle
2. Heart Sutra - Wah!
3. And i'd go a thousand miles - Montell Fish
4. No Time To Die - Billie Eilish
5. Red - Phoria
6. The Light - The Album Leaf
7. Faith's Hymn - Beautiful Chorus

Featuring Billie Eilish, Beautiful Chorus, The Album Leaf, Montell Fish