Strength

15 min Rock Core Strength

15 min · with Assal Arian · 7 July 2026 · 7.0/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 5 songs

1. Sweater Weather - The Neighbourhood
2. Seven Nation Army - The White Stripes
3. The Kill [Bury Me] (Edit) - Thirty Seconds To Mars
4. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
5. She Will Be Loved (Acoustic) - Maroon 5

Featuring Maroon 5, Thirty Seconds To Mars, The White Stripes, Good Charlotte