Yoga

20 min Yin Yoga

Name: 20 min Yin Yoga
Uploaded: 2025-03-10
Duration: 20 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues. Also great for HYROX Training.

20 min · with Chelsea Jackson Roberts · 10 March 2025 · 4.0/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues. Also great for HYROX Training.

Tracklist · 3 songs

Dreams Once Buried Beneath The Dungeon Floor Slowly Sprout Into Undying Gardens - André 3000
(I Don't Stand A) Ghost of a Chance - The Johnny Smith Quintet
Romeo (Remastered) - Roy Ayers

Featuring André 3000, Roy Ayers, The Johnny Smith Quintet

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