Yoga

20 min Focus Flow: Hips

20 min · with Chelsea Jackson Roberts · 2 December 2024 · 5.3/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Prototype (Instrumental) - Outkast
2. Butterfly - Aquarius
3. Climax (Instrumental Mix) - Slum Village
4. Pearl (Instrumental) - Janis Joplin
5. Harlem Aria (Bonus Track) - Nicholas Britell
6. Made For Me (Instrumental) - Muni Long

Featuring Outkast, Nicholas Britell, Janis Joplin, Muni Long