Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 9 November 2021 · 7.6/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber) - Jack Ü, Skrillex, Justin Bieber, Diplo
2. Rack City (Album Version (Edited)) - Tyga
3. Temperature - Sean Paul
4. Ginza - J Balvin
5. MY POWER - Yemi Alade, Moonchild Sanelly, Nija, Tierra Whack, DJ Lag, Busiswa, Beyoncé
6. Good as Hell (feat. Ariana Grande) - Lizzo, Ariana Grande
7. In the End - Linkin Park
8. Ay Chico (Lengua Afuera) - Pitbull
9. Bookshelf - Beenie Man
10. Number One (feat. Kanye West) - Kanye West, John Legend

Featuring Beyoncé, Ariana Grande, Justin Bieber, J Balvin