Strength

15 min Upper Body Strength

15 min · with Cliff Dwenger · 23 October 2024 · 6.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Jenny from the Block (Bronx Remix - Edit) - Jennifer Lopez
2. In the Ayer (feat. will.I.am) - will.i.am, Flo Rida, will.i.am
3. Hollaback Girl - Gwen Stefani
4. Treasure - Bruno Mars
5. How I Feel - Flo Rida, Flo Rida
6. Titanium (feat. Sia) - David Guetta, S.I.A.

Featuring Flo Rida, David Guetta, S.I.A., Bruno Mars