Strength

20 min Upper Body Strength

20 min · with Jermaine Johnson · 9 May 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Country Sh*t (Remix) (Edited Version) (feat. Ludacris & Bun B) - Ludacris, Big K.R.I.T., Bun B
2. Move Your Body (Elevation) (Loods Remix) - Xpansions
3. Young'n - Fabolous
4. Burnin' - Chaco, ATTICUS
5. WHATCHU KNO ABOUT ME - GloRilla, Sexyy Red
6. OUT OUT (feat. Charli XCX & Saweetie) [Goodboys Remix] - Saweetie, Joel Corry, Charli xcx, Charli xcx, Jax Jones
7. No Idea - Don Toliver

Featuring Ludacris, Jax Jones, Fabolous, Joel Corry