Strength

10 min Core Strength

10 min · with Rebecca Kennedy · 4 May 2021 · 7.0/10

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Tracklist · 5 songs

1. Dance With Me (feat. Beanie Sigel) [Radio MIx] [2016 Remix] - 112, Beanie Sigel
2. Naughty Girl (featuring Lil' Flip) - Lil' Flip, Beyoncé
3. My Type - Saweetie
4. Loving Me 4 Me - Christina Aguilera
5. Hey Daddy (Daddy's Home) (feat. Plies) - Usher, Plies

Featuring Beyoncé, Usher, Christina Aguilera, Saweetie