Rowing

15 min HIIT Row

15 min · with Katie Wang · 1 March 2025 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. How Will I Know - Whitney Houston, Clean Bandit
2. 679 (feat. Monty) - Monty, Fetty Wap
3. Bulls On Parade - Rage Against The Machine, Rage Against The Machine
4. Dare You (Radio Edit) (feat. Matthew Koma) - Hardwell, Matthew Koma
5. Got to Be Real - Cheryl Lynn
6. You've Got The Love - Florence + The Machine, Florence + The Machine

Featuring Whitney Houston, Clean Bandit, Florence + The Machine