Strength

20 min Backstreet Boys Upper Body

20 min · with Jermaine Johnson · 13 August 2026 · 6.6/10

Backstreet’s back! Join Jermaine to rock your upper body—arms, shoulders, chest, and back—in a strength session fueled by the smooth harmonies and precision-grade pop of the eternal boy band.

Tracklist · 7 songs

1. Larger Than Life - Backstreet Boys
2. Everybody (Backstreet's Back) (Radio Edit) - Backstreet Boys
3. The Call - Backstreet Boys
4. Get Down (You're the One for Me) (LP Edit No Rap) - Backstreet Boys
5. We've Got It Goin' On (Radio Edit) - Backstreet Boys
6. I Want It That Way - Backstreet Boys
7. Shape of My Heart - Backstreet Boys

Featuring Backstreet Boys