Strength

45 min Pilates

45 min · with Rebecca Kennedy · 19 May 2025 · 7.0/10

This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 12 songs

1. Jazzy Belle - Outkast, Outkast
2. Diggin' On You (Soulpower Remix - Edit) - TLC
3. Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell) - Janet Jackson, Joni Mitchell, Q-Tip
4. C.R.E.A.M. - Method Man, Buddha Monk, Wu-Tang Clan, Raekwon, Inspectah Deck
5. Justify My Love - Madonna
6. What You Need (feat. Charlotte Day Wilson) - Charlotte Day Wilson, KAYTRANADA, KAYTRANADA
7. Loving Me 4 Me - Christina Aguilera
8. Be With You (Album Version) - Beyoncé
9. You Got Me (feat. Erykah Badu & Eve) - The Roots, Erykah Badu, Eve
10. Every Little Thing I Do - Soul For Real
11. Keep Ya Head Up - 2Pac
12. Save The Best For Last - Vanessa Williams

Featuring Beyoncé, Madonna, Janet Jackson, Christina Aguilera